Virtual appointments
Virtual Counseling & Support
Ask about virtual individual support for emotional wellness, recovery, coping skills and life transitions. Availability and scope depend on the provider and service.
Explore Counseling OptionsLife Coaching and Wellness Support in Longview, Washington
Not sure where to begin? Take the questionnaire to discover your wellness adventure.
Support & Sessions
Support that meets you where you are
Beginning You LLC serves Longview, Kelso, Castle Rock, Kalama, Woodland and nearby Washington communities with life coaching, individual wellness support, virtual group sessions and equine-assisted experiences through TheraHerd.
In-person appointments
In-Person Sessions
Connect face-to-face for individual wellness support in the Longview area. Contact us to discuss current availability and meeting arrangements.
Ask About SessionsVirtual groups available now
Virtual Group Wellness Sessions
Join supportive online group sessions focused on coping skills, relationships, recovery, boundaries and personal growth. Ask about current topics and registration.
Ask About SessionsPersonal growth
Life Coaching
Goal-setting, confidence, healthy boundaries, accountability and navigating transitions. Coaching is distinct from mental health diagnosis and psychotherapy.
Explore Life CoachingThrough TheraHerd · Ethel, WA
Equine-Assisted Experiences
Ask about ground-based equine-assisted experiences through TheraHerd in Ethel, Washington. Scheduling and the type of service depend on availability and appropriate supervision.
Ask About SessionsA Different Kind of Connection
Healing doesn’t always have to happen in an office.
Sometimes connection looks like a conversation. Sometimes it looks like standing quietly beside a horse. Sometimes it starts by opening a journal and being honest with yourself.
In Person • Ethel, Washington
Equine-Assisted Experiences Through TheraHerd
Equine-assisted experiences may be available through TheraHerd in Ethel, Washington. These ground-based activities can support reflection, confidence and personal growth. Please contact Beginning You to discuss availability, the service setting and any applicable clinical supervision.
Ground-based equine interaction
Natural outdoor environment
Experiential activities and reflection
Emotional wellness and personal growth
Recovery-focused support
By appointment in Ethel, WA
Graduate Counseling & Clinical Supervision
Clinical training supported by TheraHerd
As part of graduate counseling practicum and internship training, select clients may receive clinical services through TheraHerd for billing and clinical supervision.
Clinical supervision is provided by Christina Fajardo, MA, LMHC, Founder of TheraHerd.
Beginning You remains a separate business. The TheraHerd relationship applies to supervised practicum and internship services arranged through that practice.
Meet Shannon
A supportive, practical approach to change
Beginning You was created to offer a welcoming place for people navigating change, recovery, emotional wellness, and personal growth. Shannon is a graduate counseling student completing supervised clinical training while bringing professional recovery experience and a growing specialization in equine-assisted work.
The approach is warm, collaborative, and grounded in the belief that meaningful progress can happen through conversation, connection, reflection, and experiential work.
Beginning You Guided Journals
There is a journal for every journey.
Explore guided journals created to meet you where you are through growth, healing, change, reflection, relationships, motherhood, wellness, and more.
Wellness Shop
Small comforts for everyday wellness.
Thoughtful products that pair naturally with reflection, rest, journaling, and meaningful daily rituals.
Let’s Connect
Ready to connect?
Ask about life coaching, virtual group sessions, individual appointments, equine-assisted experiences through TheraHerd, journals, or community events.
This is only a contact request form — not a clinical intake form. Please do not include medical, mental-health, or other sensitive information.
